Bullying isn’t just a childhood problem—it can leave scars that last a lifetime. Many kids who experience bullying struggle with anxiety, low self-esteem, and trust issues well into adulthood. For some, the effects are so deep that they impact mental health, relationships, and even career choices. Bullying isn’t just about mean words or playground politics…

Vaping isn’t just a trend—it’s a growing health concern that many don’t fully understand. E-cigarettes, or vapes, made their debut in the U.S. market back in the mid-2000s, promoted as a safer alternative to traditional smoking. But as time went on, their sleek designs, sweet flavors, and targeted marketing tactics by big tobacco and vaping…

Growing up is tough enough, but when family conflicts and divorce come into play, teens have to deal with even more challenges. Whether it’s heated arguments between parents or the life-changing news of separation, these family dynamics can significantly affect a teen’s mental well-being. Understanding these effects and figuring out how to deal with them…

Helping teens overcome substance use disorders (SUD) is kind of like working on a tricky puzzle – every piece is important. While traditional treatments like counseling and medication are important, more and more families are seeing the benefits of incorporating holistic approaches into their teen’s recovery journey. These natural, whole-person treatment strategies can make a…

National Suicide Prevention Month helps raise awareness of risk factors for suicide, promote mental health well-being, and get rid of the stigma surrounding this health issue. Suicide is considered a serious public health threat and a leading cause of death in Americans. Also called Suicide Prevention Awareness Month, this initiative focuses on bringing supportive resources…

National Recovery Month began 35 years ago in 1989 as a way to celebrate people in recovery from alcohol and drug abuse. Recovery Month is now held every September and celebrates the recovery community. Resources for this nationally recognized month offer connections to evidence-based treatment providers, support groups, and platforms where you can find peers…